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Supporting survivors: setting boundariesView
When supporting a survivor of domestic abuse, it's important to create and maintain your own boundaries. This might seem counterproductive - we want to be their for them no matter what! But in reality, maintaining sensible boundaries models healthy relationships and ensures safety for both parties. Making sure that you …
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The 'Flee Fund': a welcome fund to help women start freshView
The new government fund will provide a vital lifeline for those experiencing domestic abuse. But how can we make sure survivors aren't alone when they choose to leave an abuser? A new scheme is launching on 31st January to provide a ‘flee fund’ for survivors of domestic abuse. Last year …
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Walk in the lightView
“Jesus once again addressed them: “I am the world’s Light. No one who follows me stumbles around in the darkness. I provide plenty of light to live in.” The Pharisees objected, “All we have is your word on this. We need more than this to go on.” (John 8:12-13, The …
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Speak up!View
“Everything was created through him; nothing—not one thing!—came into being without him. What came into existence was Life, and the Life was Light to live by. The Life-Light blazed out of the darkness; the darkness couldn’t put it out.” (John 1:3-5, The Message paraphrase) Read that again and picture the …
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Light shines in the darknessView
“In the beginning was the Word…In Him was life and that life was the light of all humankind. The light shines in the darkness, and the darkness has not overcome it.” (John 1:1&3-5) Christmas lights, Advent candles, Christingles; this time of year is full of churches singing and talking about …
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Navigating ChristmasView
For survivors of domestic abuse, Christmas can be a challenging time. Here's a guide to help you not just endure but discover moments of joy during this time. Create your unique ChristmasReject the idealised image of a perfect family Christmas. Forge your traditions with your perfectly imperfect family setup, acknowledging …
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How to speak up: 3 simple ideasView
October is domestic abuse awareness month.Speaking up about domestic abuse is central to our mission at Restored. It’s all too easy to think of domestic abuse as something that happens to ‘other people’, but the reality is that in the UK, 1 in 4 women and 1 in 6-7 men …
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Ashton Kutcher and Mila Kunis: two things to learnView
This weekend, actors Ashton Kutcher and Mila Kunis have been criticised for letters of support that they wrote for friend and fellow actor Danny Masterson, sent to a judge following Masterson’s rape conviction. Kutcher and Kunis’s letters described Danny as an ‘excellent role model’ and an ‘amazing friend’. Masterson has …
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Pattern matching and our responseView
This is the third part of a blog series about trauma, pattern matching, and how it influences our responses to domestic abuse. You can catch up on part one here, and part two here. Previously in this series, we’ve explored how our brains work in the context of someone who …
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Pattern matching and domestic abuseView
This is the second part of a blog series about trauma, pattern matching, and how it influences our responses to domestic abuse. You can catch up on part one here. In part one of this series, we looked at Elizabet's story, and saw how the perpetrator of her abuse tried …